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	<title>The Contents of Greg Ingersoll&#039;s Brain &#187; Sports</title>
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	<description>A Brain Full of Ideas</description>
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		<title>Wind or Defiance of Nature</title>
		<link>http://gregsbraincontents.com/2009/09/wind-or-defiance-of-nature/</link>
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		<pubDate>Sun, 27 Sep 2009 22:07:20 +0000</pubDate>
		<dc:creator>Greg Ingersoll</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[flying objects]]></category>
		<category><![CDATA[minneapolis]]></category>

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		<description><![CDATA[I went for a long bike ride today in Minneapolis. I did 35 miles in two hours fifteen minutes. Give [...]]]></description>
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		<title>Stairs</title>
		<link>http://gregsbraincontents.com/2009/09/stairs/</link>
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		<pubDate>Mon, 14 Sep 2009 13:52:51 +0000</pubDate>
		<dc:creator>Greg Ingersoll</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[laziness]]></category>

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		<description><![CDATA[I categorized this under Sports for lack of a better place to put it. Fitness might be a better word. [...]]]></description>
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		<title>Bowls and Irons</title>
		<link>http://gregsbraincontents.com/2009/08/bowls-and-irons/</link>
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		<pubDate>Thu, 06 Aug 2009 18:11:45 +0000</pubDate>
		<dc:creator>Greg Ingersoll</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[skiing]]></category>

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		<description><![CDATA[March 2002 was, unfortunately, the last time I was skiing in Colorado. The trip started poorly: I was stuck in [...]]]></description>
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		<title>The X is for Exhausted</title>
		<link>http://gregsbraincontents.com/2009/08/the-x-is-for-exhausted/</link>
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		<pubDate>Wed, 05 Aug 2009 21:33:57 +0000</pubDate>
		<dc:creator>Greg Ingersoll</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[I started a new workout program called &#8220;P90X&#8221; this week. It&#8217;s a video-based program with a dozen or so different [...]]]></description>
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